Books — Compassionate Mind Australia

General CFT guides

compassionate mind.jpeg — The Compassionate Mind
by Paul Gilbert

The Gifts of Compassion: How to understand and overcome suffering by
Stan Steindl

compassionate mind wb.jpeg — The Compassionate Mind Workbook: A step-by-step guide to developing your compassionate self
by Elaine Beaumont and Chris Irons

kindness workbook.jpeg — The Kindness Workbook: Compassionate and Creative Ways to Boost Your Wellbeing
by Elaine Beaumont, Mary Welford

mindful compassion.jpeg — Mindful Compassion
by Paul Gilbert

living with an open heart.jpeg — Living with an Open Heart: How to Cultivate Compassion in Everyday Life
by Russell Kolts

Compassion Focused Therapy for Dummies
by Mary Welford

how to be nice to yourself.jpeg — How to Be Nice to Yourself: The Everyday Guide to Self Compassion: Effective Strategies to Increase Self-Love and Acceptance
by Laura Silberstein-Tirch

CFT-based guides for specific difficulties

The Compassionate Mind Guide to Overcoming Anxiety by Dennis Tirch

The Compassionate Mind Guide to Managing Your Anger by Russell Kolts

The Compassionate Mind Guide to Ending Overeating by Ken Goss

Compassionate Mind Approach to Difficult Emotions: Using Compassion-Focused Therapy by
Chris Irons

The Compassionate Mind Approach To Postnatal Depression: Using Compassion Focused Therapy to Enhance Mood, Confidence and Bonding
by Michelle Cree

The Compassionate Mind Approach to Recovering from Trauma: Using Compassion Focused Therapy
by Deborah Lee

The Compassionate Mind Approach to Building Self-Confidence
by Mary Welford

social confidence.jpeg — Improving Social Confidence and Reducing Shyness Using Compassion Focused Therapy
by Lynne Henderson

The Compassionate Mind Approach to Reducing Stress
by Maureen Cooper

the lasting connection.jpg — The Lasting Connection: Developing Love and Compassion for Yourself and Your Partner by
Michaela Thomas

Relating to Voices using Compassion Focused Therapy: A Self-help Companion — Relating to Voices using Compassion Focused Therapy: A Self-help Companion

by Charlie Heriot-Maitland & Eleanor Longden

Mindful Self-Compassion Books

The Mindful Path to Self-compassion
by Christopher Germer

Self-Compassion
by Kristin Neff

mindful self wb.jpeg — The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and Thrive
by Kristin Neff & Christopher Germer

fierce self.jpeg — Fierce Self-Compassion: How Women Can Use Self-Compassion to Stand Up, Claim Their Power, and Speak the Truth
by Kristin Neff

Books for clinicians

inside out.jpg — Experiencing Compassion-Focused Therapy from the Inside Out: A Self-Practice/Self-Reflection Workbook for Therapists
by Russell L. Kolts, Tobyn Bell, James Bennett-Levy, Chris Irons

cft made simple.jpeg — CFT Made Simple: A Clinician's Guide to Practicing Compassion-Focused Therapy
by Russell L. Kolts

The ACT Practitioner's Guide to the Science of Compassion by
Dennis Tirch, Benjamin Schoendorff & Laura Silberstein

Wisdom and Compassion in Psychotherapy: Deepening Mindfulness in Clinical Practice by
Christopher Germer, Ronald Siegel

cft distinctive.jpg — Compassion Focused Therapy: Distinctive Features by Paul Gilbert

Teaching the Mindful Self-Compassion Program: A Guide for Professionals
by Christopher Germer & Kristin Neff

Mindfulness-Based Compassionate Living: A new training programme to deepen mindfulness with heartfulness by
Erik van den Brink

Categories

General CFT guides

CFT-based guides for specific difficulties

Mindful Self-Compassion books

Books for clinicians